Over 55s yoga

Next date: Monday, 25 November 2019 | 11:30 AM to 12:30 PM

seniors yoga.jpg

Learn yoga movements, breathing techniques and meditations to improve strength, coordination and cardiovascular health.

Beginners welcome. Free for over 55s. Bookings essential. This event is part of the Lake Macquarie Over 55s Program.

When

  • Monday, 04 November 2019 | 11:30 AM - 12:30 PM
  • Monday, 11 November 2019 | 11:30 AM - 12:30 PM
  • Monday, 18 November 2019 | 11:30 AM - 12:30 PM
  • Monday, 25 November 2019 | 11:30 AM - 12:30 PM

Location

Swansea Centre Ocean Room, 228 Pacific Highway, Swansea 2281  View in Google Maps

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